Trados Studio Memory

I contacted the forum a few days ago to open a Trados package that I had to translate without terminology because my project manager didn't have any available and the project was urgent. She has now sent me an Terminology type_DE-DE_EN-FR.sdltb and I need to open it, install it and compare my translation with the terminology proposals and adapt accordingly. Can you explain how to install and open a terminology for a project that has already been translated? I'd be very grateful, as I've only been using Trados for a short time (i have the licence since a few days).
Thanks in advance,
 
Cathy
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